*The recording of Dr. Ora Wells’ talk will be released in the coming weeks. To receive it directly in your inbox, be sure to subscribe to our newsletter when prompted by the pop-up box. Thank you.

Brain Health Resources and Follow-Up Information

Disclaimer: This information is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting, changing, or stopping any medication or treatment plan.

Videos:

Recommended Reading:

  • Undo It! – Dr. Dean Ornish, A groundbreaking approach to reversing chronic disease through lifestyle changes.

  • Good Energy – Dr. Casey Means, A compelling guide on how metabolic health impacts every aspect of well-being.

  • The End of Alzheimer’s – Dr. Dale E. Bredesen, A new approach to preventing and reversing cognitive decline.

  • The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime - Dr. Dale E. Bredesen, offers practical, science-based strategies to keep your mind sharp, strong, and resilient at every age.

  • Reversing Alzheimer’s – Dr. Heather Sandison, Strategies and science behind reversing Alzheimer’s symptoms naturally.

  • Doctored: The Disillusionment of an American Physician – Dr. Sandeep Jauhar, A personal and eye-opening look into the modern medical system from a physician’s perspective.

  • The Alzheimer’s Solution - Dr’s Dean & Ayesha Sherzai, A breakthrough program to prevent and reverse the symptoms of cognitive decline at every age.

Podcasts:   

Ep. 283: Dr. Dean Ornish - Hope for Alzheimer's: The Power of Plant-Based Nutrition to Reverse Co...

Take Control of Your Metabolic Health with Dr. Casey Means | The Metabolic Link Ep. 43

Reversing Alzheimer's: New Research Improves Cognition & Protects Brain Health | Dr.Heather Sandison

Technical Reading and Studies: 

Additional Resources: 

  • Virta Health – www.virtahealth.com

    A clinically proven approach to reverse type 2 diabetes and improve metabolic health through nutrition and lifestyle—factors closely linked to brain and cognitive health.

  • Alzheimer’s Association – www.alz.org
    Offers reliable information on Alzheimer’s, dementia, caregiving tips, and clinical trials.

  • National Institute on Aging (NIA) – www.nia.nih.gov
    Evidence-based articles on brain health, aging, and prevention strategies.

  • Cleveland Clinic Healthy Brains – www.healthybrains.org
    Free brain check-ups and personalized brain health plans.

  • Bredesen Protocol / Apollo Health – www.apollohealthco.com
    Resources on reversing cognitive decline based on the work of Dr. Dale Bredesen.

  • Dr. Kellyann Niotis - https://drkellyannniotis.com/ - preventive neurology

Brain-Healthy Lifestyle Tools

  • MyBrainGuide by UsAgainstAlzheimer’s – www.mybrainguide.org
    A personalized, free brain health resource guide for patients and caregivers.

  • BrainHQ – www.brainhq.com
    Online brain training exercises developed by neuroscientists.

Support & Community

  • Caregiver Action Network – www.caregiveraction.org
     Resources and support for family caregivers, including those caring for people with cognitive impairment.

  • AlzConnected – www.alzconnected.org
     Online community for people with dementia and those who care for them.

  • Dementia Alliance International – www.dementiaallianceinternational.org
     Global advocacy and peer support for those living with dementia.

  • Get involved and make a difference in your community!
    Volunteer with a local charity you love, and connect with SparkPoint for even more ways to stay engaged and support your well-being.
    Sign up for our mailing list and follow us on social media using the links in the footer to stay in the loop on upcoming opportunities and events!

    Are you grateful for these resources?

    Your support helps us keep community events and services free and accessible to all.

    Please consider donating today.

    The most cost-effective way to contribute is to send your tax-deductible check to:

    SparkPoint P.O. Box 2452 Brevard, NC 28712

    or

    follow this link to make an online donation: https://www.yoursparkpoint.org/donations

Thank you!